Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 383.1
Total Fat 10.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.8 g
Cholesterol 98.7 mg
Sodium 404.8 mg
Potassium 643.8 mg
Total Carbohydrate 26.5 g
Dietary Fiber 1.3 g
Sugars 1.7 g
Protein 36.2 g
Vitamin A 15.6 %
Vitamin B-12 13.3 %
Vitamin B-6 39.4 %
Vitamin C 73.3 %
Vitamin D 4.0 %
Vitamin E 8.7 %
Calcium 8.5 %
Copper 10.6 %
Folate 23.6 %
Iron 14.7 %
Magnesium 17.5 %
Manganese 34.6 %
Niacin 77.3 %
Pantothenic Acid 15.1 %
Phosphorus 38.1 %
Riboflavin 21.8 %
Selenium 35.2 %
Thiamin 20.2 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rigatoni, Broccoli & Chicken in creamy wine sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rigatoni, Broccoli & Chicken in creamy wine sauce

300 calories of Pasta, cooked, (3 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Olive Oil, (0.50 tbsp)

40 calories of White Wine, (2 fl oz)

13 calories of Milk, 1%, (0.13 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

2 calories of Chicken Broth, (0.19 cup (8 fl oz))

1 calories of Garlic, (0.25 tsp)

1 calories of Lemon Juice, (0.50 wedge yields)


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