Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 353.5
Total Fat 7.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 16.8 mg
Sodium 815.5 mg
Potassium 484.1 mg
Total Carbohydrate 57.9 g
Dietary Fiber 7.9 g
Sugars 8.9 g
Protein 21.5 g
Vitamin A 36.0 %
Vitamin B-12 5.6 %
Vitamin B-6 5.2 %
Vitamin C 69.7 %
Vitamin D 8.3 %
Vitamin E 4.4 %
Calcium 40.4 %
Copper 10.9 %
Folate 44.3 %
Iron 19.3 %
Magnesium 9.2 %
Manganese 14.4 %
Niacin 26.9 %
Pantothenic Acid 3.9 %
Phosphorus 26.8 %
Riboflavin 26.1 %
Selenium 9.6 %
Thiamin 42.8 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in H3 Sun Dried Tomato Alfredo Pasta

View the full H3 Sun Dried Tomato Alfredo Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of H3 Sun Dried Tomato Alfredo Pasta

180 calories of Whole Wheat Penne (dry), (2 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

26 calories of Skim Milk, (0.33 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

18 calories of Sun Dried Tomatoes, (0.13 cup)

16 calories of Cream Cheese, Fat Free, (16.50 grams)

13 calories of Brocolli, Fresh Steamed, (0.25 cup)

8 calories of Sun Dried Tomatoes, (0.06 cup)

8 calories of Asparagus, fresh, (0.25 cup)

5 calories of Olive Oil, (0.13 1tsp)

0 calories of Aldi Minced Garlic, (0.75 tsp)

0 calories of Salt, (0.06 tsp)


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