Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.6 mg |
| Sodium | 72.5 mg |
| Potassium | 79.9 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 3.4 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.8 % |
| Copper | 2.6 % |
| Folate | 8.9 % |
| Iron | 4.7 % |
| Magnesium | 2.1 % |
| Manganese | 14.6 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 0.9 % |
| Selenium | 6.5 % |
| Thiamin | 6.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seth's California Roll
View the full Seth's California Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seth's California Roll
78 calories of White Rice, long grain, cooked, (0.38 cup)
7 calories of Tilapia filet, raw, (0.25 oz)
7 calories of Avocado Fresh 2-3 thin slices, (0.13 serving)
6 calories of Japanese Mayonnaise (Kewpie), (0.88 gram(s))
1 calories of Pumpkin, cooked, (0.02 cup, mashed)
1 calories of Cucumber (with peel), (0.02 cucumber (8-1/4"))
1 calories of Seaweed: Nico-Nico Nori, roasted seaweed, 1 sheet/serving, (0.13 serving)
1 calories of Soy Sauce, (0.06 tbsp)
0 calories of Mushrooms, cooked, (0.06 mushroom)
Calories per serving of Seth's California Roll
78 calories of White Rice, long grain, cooked, (0.38 cup)
7 calories of Tilapia filet, raw, (0.25 oz)
7 calories of Avocado Fresh 2-3 thin slices, (0.13 serving)
6 calories of Japanese Mayonnaise (Kewpie), (0.88 gram(s))
1 calories of Pumpkin, cooked, (0.02 cup, mashed)
1 calories of Cucumber (with peel), (0.02 cucumber (8-1/4"))
1 calories of Seaweed: Nico-Nico Nori, roasted seaweed, 1 sheet/serving, (0.13 serving)
1 calories of Soy Sauce, (0.06 tbsp)
0 calories of Mushrooms, cooked, (0.06 mushroom)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...