Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.1 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 67.7 mg |
| Sodium | 1,538.5 mg |
| Potassium | 494.3 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 10.8 g |
| Sugars | 4.5 g |
| Protein | 28.4 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 29.7 % |
| Copper | 16.2 % |
| Folate | 4.9 % |
| Iron | 16.9 % |
| Magnesium | 9.9 % |
| Manganese | 11.3 % |
| Niacin | 39.1 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 15.9 % |
| Riboflavin | 6.2 % |
| Selenium | 14.8 % |
| Thiamin | 7.7 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream cheese chicken enchilada
View the full Cream cheese chicken enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream cheese chicken enchilada
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
68 calories of Shoney's Pinto Beans - 4 oz, (0.50 serving)
60 calories of Cream Cheese, Weight Watchers Reduced Fat Cream Cheese Spread (1oz cup), (1 serving)
60 calories of Cheese, Sargento Reduced Fat Sharp Cheddar Sticks, (1 serving)
45 calories of Ortega Enchilada Sauce, (6 tbsp)
18 calories of Salsa, (0.25 cup)
Calories per serving of Cream cheese chicken enchilada
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
68 calories of Shoney's Pinto Beans - 4 oz, (0.50 serving)
60 calories of Cream Cheese, Weight Watchers Reduced Fat Cream Cheese Spread (1oz cup), (1 serving)
60 calories of Cheese, Sargento Reduced Fat Sharp Cheddar Sticks, (1 serving)
45 calories of Ortega Enchilada Sauce, (6 tbsp)
18 calories of Salsa, (0.25 cup)
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