Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 534.1 | Total Fat | 24.8 g |
---|---|
Saturated Fat | 11.1 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 79.2 mg |
Sodium | 910.5 mg |
Potassium | 390.6 mg |
Total Carbohydrate | 51.3 g |
Dietary Fiber | 7.4 g |
Sugars | 4.6 g |
Protein | 26.5 g |
Vitamin A | 35.9 % | Vitamin B-12 | 27.5 % |
---|---|
Vitamin B-6 | 17.2 % |
Vitamin C | 29.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 44.2 % |
Copper | 4.1 % |
Folate | 6.8 % |
Iron | 19.8 % |
Magnesium | 6.8 % |
Manganese | 5.6 % |
Niacin | 18.0 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 11.1 % |
Riboflavin | 10.9 % |
Selenium | 16.6 % |
Thiamin | 3.5 % |
Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground beef Green Chile Enchiladas
View the full Ground beef Green Chile Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground beef Green Chile Enchiladas
186 calories of Ground beef, lean, (2.50 oz)
180 calories of Tia Rosa Family Pack White Corn Tortilla, 77 oz (2 tortillas), (1.50 serving)
61 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.19 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
8 calories of Hunt's Fire Roasted Diced Tomato, (0.13 cup)
7 calories of Green Chili Peppers, canned, (0.25 cup)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Swiss Chard, (0.06 cup, chopped)
0 calories of *McCormick ground cumin, (0.25 tbsp)
Calories per serving of Ground beef Green Chile Enchiladas
186 calories of Ground beef, lean, (2.50 oz)
180 calories of Tia Rosa Family Pack White Corn Tortilla, 77 oz (2 tortillas), (1.50 serving)
61 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.19 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
8 calories of Hunt's Fire Roasted Diced Tomato, (0.13 cup)
7 calories of Green Chili Peppers, canned, (0.25 cup)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Swiss Chard, (0.06 cup, chopped)
0 calories of *McCormick ground cumin, (0.25 tbsp)
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