Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.3 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 41.6 mg |
| Sodium | 681.7 mg |
| Potassium | 299.6 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.6 g |
| Protein | 20.9 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.1 % |
| Calcium | 26.4 % |
| Copper | 3.3 % |
| Folate | 1.9 % |
| Iron | 6.0 % |
| Magnesium | 3.6 % |
| Manganese | 5.2 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 21.7 % |
| Riboflavin | 12.0 % |
| Selenium | 14.7 % |
| Thiamin | 7.3 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Breakfast Pizza
View the full Baked Breakfast Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Breakfast Pizza
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
78 calories of Pepperoni, (16.67 grams)
34 calories of Egg white, large, (2 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
10 calories of Hunts Pasta Sauce with Four Cheeses, (0.08 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
Calories per serving of Baked Breakfast Pizza
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
78 calories of Pepperoni, (16.67 grams)
34 calories of Egg white, large, (2 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
10 calories of Hunts Pasta Sauce with Four Cheeses, (0.08 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195