Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 408.9 | Total Fat | 24.5 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 44.2 mg |
Sodium | 563.8 mg |
Potassium | 457.8 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 5.5 g |
Sugars | 0.0 g |
Protein | 22.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 16.6 % |
Copper | 0.7 % |
Folate | 0.5 % |
Iron | 5.6 % |
Magnesium | 2.5 % |
Manganese | 0.3 % |
Niacin | 11.5 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 7.7 % |
Riboflavin | 2.7 % |
Selenium | 16.1 % |
Thiamin | 1.6 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Nachos
View the full Turkey Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Nachos
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
105 calories of Shearer's Yellow Round Tortilla Chips, 9 chips, (0.75 serving)
80 calories of SargentoŽ Colby-Jack Cheese Snacks (1 stick), (1 serving)
54 calories of Turkey, young tom, light meat, meat only, cooked, roasted, (0.25 cup, chopped or diced)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
Calories per serving of Turkey Nachos
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
105 calories of Shearer's Yellow Round Tortilla Chips, 9 chips, (0.75 serving)
80 calories of SargentoŽ Colby-Jack Cheese Snacks (1 stick), (1 serving)
54 calories of Turkey, young tom, light meat, meat only, cooked, roasted, (0.25 cup, chopped or diced)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
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