Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.3 mg |
| Potassium | 690.2 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.3 g |
| Protein | 3.0 g |
| Vitamin A | 57.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 113.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.5 % |
| Copper | 11.1 % |
| Folate | 13.1 % |
| Iron | 6.6 % |
| Magnesium | 11.4 % |
| Manganese | 22.5 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 8.6 % |
| Riboflavin | 6.6 % |
| Selenium | 2.3 % |
| Thiamin | 9.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant and Zucchini - Saute with curry!
View the full Eggplant and Zucchini - Saute with curry! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant and Zucchini - Saute with curry!
33 calories of Eggplant, fresh, (125 grams)
12 calories of Zucchini, (75 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Tomato Paste, (0.05 can (6 oz))
3 calories of Garlic, (0.75 clove)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Eggplant and Zucchini - Saute with curry!
33 calories of Eggplant, fresh, (125 grams)
12 calories of Zucchini, (75 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Tomato Paste, (0.05 can (6 oz))
3 calories of Garlic, (0.75 clove)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
0 calories of Cilantro, raw, (0.75 tbsp)
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