Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 119.1 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 16.4 mg |
Sodium | 142.9 mg |
Potassium | 690.5 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 4.1 g |
Sugars | 2.9 g |
Protein | 9.4 g |
Vitamin A | 76.8 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 24.5 % |
Vitamin C | 46.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 4.7 % |
Copper | 9.8 % |
Folate | 9.3 % |
Iron | 8.5 % |
Magnesium | 12.1 % |
Manganese | 15.8 % |
Niacin | 23.4 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 13.7 % |
Riboflavin | 6.6 % |
Selenium | 9.0 % |
Thiamin | 9.1 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Veggie Soup
View the full Chicken Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Veggie Soup
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
7 calories of Tomato Paste, (0.05 can (6 oz))
6 calories of Carrots, cooked, (0.40 carrot)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Green Beans (snap), (3 beans (4" long))
4 calories of Cabbage, fresh, (0.20 cup, chopped)
2 calories of Onions, raw, (0.40 tbsp chopped)
1 calories of Garlic, (0.20 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Water, tap, (1.20 cup (8 fl oz))
0 calories of Salt, (0.20 dash)
Calories per serving of Chicken Veggie Soup
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
7 calories of Tomato Paste, (0.05 can (6 oz))
6 calories of Carrots, cooked, (0.40 carrot)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Green Beans (snap), (3 beans (4" long))
4 calories of Cabbage, fresh, (0.20 cup, chopped)
2 calories of Onions, raw, (0.40 tbsp chopped)
1 calories of Garlic, (0.20 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Water, tap, (1.20 cup (8 fl oz))
0 calories of Salt, (0.20 dash)
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