Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 552.2 | Total Fat | 43.4 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 17.8 g |
| Cholesterol | 16.7 mg |
| Sodium | 679.3 mg |
| Potassium | 894.4 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 15.8 g |
| Sugars | 4.0 g |
| Protein | 13.6 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 67.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 14.6 % |
| Copper | 15.1 % |
| Folate | 40.2 % |
| Iron | 15.6 % |
| Magnesium | 13.6 % |
| Manganese | 13.2 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 27.2 % |
| Phosphorus | 15.7 % |
| Riboflavin | 24.9 % |
| Selenium | 5.0 % |
| Thiamin | 13.7 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper Hummus, Avocado, & Feta Sandwiches
View the full Roasted Red Pepper Hummus, Avocado, & Feta Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper Hummus, Avocado, & Feta Sandwiches
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
140 calories of Hummus, Sabra Classic Hummus, 2 tablespoons, (2 serving)
60 calories of Nature's Harvest 100% Stone Ground Whole Wheat, Whole Grain bread (2 slices), (0.50 serving)
51 calories of Feta Cheese, (0.13 cup, crumbled)
13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)
1 calories of Lemon juice, (0.33 tbsp)
Calories per serving of Roasted Red Pepper Hummus, Avocado, & Feta Sandwiches
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
140 calories of Hummus, Sabra Classic Hummus, 2 tablespoons, (2 serving)
60 calories of Nature's Harvest 100% Stone Ground Whole Wheat, Whole Grain bread (2 slices), (0.50 serving)
51 calories of Feta Cheese, (0.13 cup, crumbled)
13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)
1 calories of Lemon juice, (0.33 tbsp)
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