Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 155.5
Total Fat 5.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 77.5 mg
Potassium 120.1 mg
Total Carbohydrate 20.9 g
Dietary Fiber 5.8 g
Sugars 0.6 g
Protein 7.0 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 20.3 %
Calcium 1.4 %
Copper 7.8 %
Folate 6.0 %
Iron 2.2 %
Magnesium 3.2 %
Manganese 10.0 %
Niacin 3.1 %
Pantothenic Acid 6.0 %
Phosphorus 9.8 %
Riboflavin 1.6 %
Selenium 9.7 %
Thiamin 1.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea salad from Oh She Glows

View the full Chickpea salad from Oh She Glows Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea salad from Oh She Glows

103 calories of Chick Peas, (0.38 cup)

45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of LaRosa's Red Onion Slices (14 g), (0.25 serving)

1 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.25 oz)

1 calories of Garlic, (0.25 clove)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Dill weed, fresh, (0.25 sprigs)


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