Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.9 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 74.8 mg |
| Sodium | 605.9 mg |
| Potassium | 338.2 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 7.2 g |
| Protein | 35.5 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 163.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 4.4 % |
| Copper | 2.8 % |
| Folate | 11.8 % |
| Iron | 13.8 % |
| Magnesium | 6.8 % |
| Manganese | 12.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 7.3 % |
| Selenium | 2.8 % |
| Thiamin | 6.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chili Chicken and rice
View the full Thai Chili Chicken and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chili Chicken and rice
164 calories of Brown rice (1 cup cooked), (0.75 serving)
127 calories of Tyson boneless, skinless chicken breast, (4.60 oz)
30 calories of Thai Chili Sauce, (2 tbsp)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
17 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (1.20 serving)
10 calories of Coconut Oil, (0.25 1tsp)
1 calories of Soy Sauce, (0.50 tsp)
0 calories of green onion (fresh), (0.25 cup)
Calories per serving of Thai Chili Chicken and rice
164 calories of Brown rice (1 cup cooked), (0.75 serving)
127 calories of Tyson boneless, skinless chicken breast, (4.60 oz)
30 calories of Thai Chili Sauce, (2 tbsp)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
17 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (1.20 serving)
10 calories of Coconut Oil, (0.25 1tsp)
1 calories of Soy Sauce, (0.50 tsp)
0 calories of green onion (fresh), (0.25 cup)
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