Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 39.1
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 18.6 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 1.7 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.2 %
Copper 0.6 %
Folate 0.5 %
Iron 5.6 %
Magnesium 0.9 %
Manganese 3.5 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steel-Cut Oat Sausage Crumbles

View the full Steel-Cut Oat Sausage Crumbles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steel-Cut Oat Sausage Crumbles

34 calories of Steel Cut Oats, dry, (0.06 cup)

1 calories of Fennel seed, (0.13 tsp)

1 calories of Garlic, (0.19 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Sage, ground, (0.25 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Marjoram, dried, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Basil, (0.63 leaves)

0 calories of Rosemary, (0.03 tsp)


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