Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.2 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 95.8 mg |
| Sodium | 581.0 mg |
| Potassium | 999.6 mg |
| Total Carbohydrate | 51.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 19.4 g |
| Protein | 41.2 g |
| Vitamin A | 25.5 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 48.2 % |
| Vitamin C | 96.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 30.5 % |
| Copper | 14.3 % |
| Folate | 35.6 % |
| Iron | 21.3 % |
| Magnesium | 22.2 % |
| Manganese | 73.5 % |
| Niacin | 83.9 % |
| Pantothenic Acid | 21.8 % |
| Phosphorus | 54.0 % |
| Riboflavin | 32.1 % |
| Selenium | 47.9 % |
| Thiamin | 26.5 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pineapple Curry
View the full Chicken Pineapple Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pineapple Curry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
124 calories of Milk, canned, evaporated, (0.25 can (13 oz))
121 calories of White Rice, short grain, cooked, (0.50 cup)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
5 calories of Curry powder, (0.25 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of Chicken Pineapple Curry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
124 calories of Milk, canned, evaporated, (0.25 can (13 oz))
121 calories of White Rice, short grain, cooked, (0.50 cup)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
5 calories of Curry powder, (0.25 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cornstarch, (0 cup)
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