Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 53.5 mg |
| Sodium | 546.4 mg |
| Potassium | 439.1 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.3 g |
| Protein | 27.6 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 80.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.3 % |
| Copper | 5.6 % |
| Folate | 2.8 % |
| Iron | 8.5 % |
| Magnesium | 1.8 % |
| Manganese | 13.2 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.4 % |
| Riboflavin | 2.9 % |
| Selenium | 3.4 % |
| Thiamin | 1.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken,Garlic Brocolli Penne Pasta
View the full Chicken,Garlic Brocolli Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken,Garlic Brocolli Penne Pasta
98 calories of Chicken Boneless Skinless Chicken Breast, (3.13 oz)
69 calories of Fit & Active Whole Wheat Pasta 1 serving (3/4 cup dry), (0.33 serving)
34 calories of Canellini Beans, (0.17 cup)
16 calories of Brocolli raw, (0.50 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (0.83 clove)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Lime Juice, (0.33 lime yields)
0 calories of Basil, (0.67 tbsp)
0 calories of Parsley, (0.33 tbsp)
Calories per serving of Chicken,Garlic Brocolli Penne Pasta
98 calories of Chicken Boneless Skinless Chicken Breast, (3.13 oz)
69 calories of Fit & Active Whole Wheat Pasta 1 serving (3/4 cup dry), (0.33 serving)
34 calories of Canellini Beans, (0.17 cup)
16 calories of Brocolli raw, (0.50 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (0.83 clove)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Lime Juice, (0.33 lime yields)
0 calories of Basil, (0.67 tbsp)
0 calories of Parsley, (0.33 tbsp)
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