Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 137.0
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 13.5 mg
Potassium 67.1 mg
Total Carbohydrate 29.9 g
Dietary Fiber 1.4 g
Sugars 7.0 g
Protein 2.7 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.6 %
Copper 2.4 %
Folate 7.2 %
Iron 6.4 %
Magnesium 5.1 %
Manganese 8.4 %
Niacin 6.6 %
Pantothenic Acid 1.2 %
Phosphorus 4.8 %
Riboflavin 5.7 %
Selenium 9.8 %
Thiamin 10.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ML low fat cornbread

View the full ML low fat cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ML low fat cornbread

50 calories of Flour, white, (0.11 cup)

49 calories of Yellow Cornmeal, (0.11 cup)

23 calories of Granulated Sugar, (0.03 cup)

13 calories of Kirkland Signature Organic Rice Milk, (0.11 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)


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