Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.8 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 12.2 mg |
| Sodium | 304.3 mg |
| Potassium | 81.7 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.2 g |
| Protein | 9.4 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 11.7 % |
| Copper | 2.1 % |
| Folate | 9.1 % |
| Iron | 6.6 % |
| Magnesium | 1.2 % |
| Manganese | 6.6 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.6 % |
| Riboflavin | 5.6 % |
| Selenium | 11.0 % |
| Thiamin | 9.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade pizza
View the full homemade pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade pizza
64 calories of Flour, white, (0.14 cup)
30 calories of Cheese, low-fat part-skim mozzarella (Spartan brand) 1 oz serving, (0.38 serving)
22 calories of 4 Ham Slices (premium land o frost) honey ham, (0.31 serving)
21 calories of Tillamook, Medium Cheddar Cheese, Baby Loaf, (0.19 oz)
8 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.13 serving)
7 calories of Great Value All Natural Pizza Sauce, (0.06 cup)
5 calories of Imperial Stick Margarine, (0.06 tbsp)
5 calories of Imperial Stick Margarine, (0.06 tbsp)
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of Granulated Sugar, (0.19 tsp)
2 calories of Creamer, Non Dairy - Great Value - 1 Tsp. , (0.19 tsp)
1 calories of Yeast, Fleischmann's Quick Rise, (0.06 tsp)
0 calories of Garlic powder, (0.01 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Great Value Iodized Salt, (0.03 tsp)
Calories per serving of homemade pizza
64 calories of Flour, white, (0.14 cup)
30 calories of Cheese, low-fat part-skim mozzarella (Spartan brand) 1 oz serving, (0.38 serving)
22 calories of 4 Ham Slices (premium land o frost) honey ham, (0.31 serving)
21 calories of Tillamook, Medium Cheddar Cheese, Baby Loaf, (0.19 oz)
8 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.13 serving)
7 calories of Great Value All Natural Pizza Sauce, (0.06 cup)
5 calories of Imperial Stick Margarine, (0.06 tbsp)
5 calories of Imperial Stick Margarine, (0.06 tbsp)
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of Granulated Sugar, (0.19 tsp)
2 calories of Creamer, Non Dairy - Great Value - 1 Tsp. , (0.19 tsp)
1 calories of Yeast, Fleischmann's Quick Rise, (0.06 tsp)
0 calories of Garlic powder, (0.01 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Great Value Iodized Salt, (0.03 tsp)
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