Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.5 mg |
| Sodium | 2,185.0 mg |
| Potassium | 188.2 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.7 g |
| Protein | 1.4 g |
| Vitamin A | 88.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.9 % |
| Copper | 2.4 % |
| Folate | 3.1 % |
| Iron | 4.6 % |
| Magnesium | 4.9 % |
| Manganese | 11.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.5 % |
| Thiamin | 3.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michelle's Autumn Soup
View the full Michelle's Autumn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michelle's Autumn Soup
25 calories of Butternut Squash, (0.31 cup, cubes)
11 calories of Libby Pumpkin Pure 1 can, (0.08 serving)
10 calories of A Taste of Thai Coconut Milk (whole can), (0.08 serving)
6 calories of Apple - Red Delicious, (0.08 serving)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.15 tsp)
1 calories of Curry powder, (0.08 tsp)
0 calories of Ground Nutmeg, (0.15 tsp)
0 calories of Natural Sea Salt - Morton, (0.92 tsp)
0 calories of Water bottle w/ filtered water, (0.54 cup)
0 calories of Stevia Extract In The Raw, (0.92 tsp)
Calories per serving of Michelle's Autumn Soup
25 calories of Butternut Squash, (0.31 cup, cubes)
11 calories of Libby Pumpkin Pure 1 can, (0.08 serving)
10 calories of A Taste of Thai Coconut Milk (whole can), (0.08 serving)
6 calories of Apple - Red Delicious, (0.08 serving)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.15 tsp)
1 calories of Curry powder, (0.08 tsp)
0 calories of Ground Nutmeg, (0.15 tsp)
0 calories of Natural Sea Salt - Morton, (0.92 tsp)
0 calories of Water bottle w/ filtered water, (0.54 cup)
0 calories of Stevia Extract In The Raw, (0.92 tsp)
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