Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 556.5 | Total Fat | 34.3 g |
|---|---|
| Saturated Fat | 14.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 152.2 mg |
| Sodium | 699.9 mg |
| Potassium | 608.3 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.2 g |
| Protein | 52.0 g |
| Vitamin A | 147.3 % | Vitamin B-12 | 34.3 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 377.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 63.8 % |
| Copper | 9.9 % |
| Folate | 10.6 % |
| Iron | 18.4 % |
| Magnesium | 14.6 % |
| Manganese | 8.4 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 63.8 % |
| Riboflavin | 31.6 % |
| Selenium | 63.4 % |
| Thiamin | 10.7 % |
| Zinc | 47.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers
View the full Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
132 calories of Ground Beef (extra lean), (0.17 unit, cooked (yield from 1 lb raw meat))
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
36 calories of Parmesan Cheese, grated, (0.08 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
21 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (0.67 tbsp)
14 calories of Sauce, Prego Marinara Sauce, (0.08 cup)
Calories per serving of Stuffed Peppers
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
132 calories of Ground Beef (extra lean), (0.17 unit, cooked (yield from 1 lb raw meat))
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
36 calories of Parmesan Cheese, grated, (0.08 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
21 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (0.67 tbsp)
14 calories of Sauce, Prego Marinara Sauce, (0.08 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195