Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 395.6
Total Fat 27.6 g
Saturated Fat 11.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 11.9 g
Cholesterol 92.8 mg
Sodium 377.6 mg
Potassium 752.3 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.9 g
Sugars 1.4 g
Protein 24.9 g
Vitamin A 2.2 %
Vitamin B-12 44.7 %
Vitamin B-6 20.0 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.4 %
Copper 20.0 %
Folate 6.2 %
Iron 13.6 %
Magnesium 7.9 %
Manganese 14.3 %
Niacin 40.5 %
Pantothenic Acid 13.1 %
Phosphorus 24.6 %
Riboflavin 36.9 %
Selenium 47.2 %
Thiamin 7.6 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salisbury Steak with Mushroom Gravy

View the full Salisbury Steak with Mushroom Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salisbury Steak with Mushroom Gravy

299 calories of Ground beef, lean, (4 oz)

25 calories of Butter, unsalted, (0.25 tbsp)

22 calories of Red Wine, (0.25 glass (3.5 fl oz))

14 calories of Cremini Mushroom, (56.75 gram)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Beef stock, home-prepared, (0.31 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Balsamic Vinegar, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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