Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 481.0 mg |
| Potassium | 333.7 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.7 g |
| Protein | 2.9 g |
| Vitamin A | 71.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 37.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 6.9 % |
| Copper | 10.1 % |
| Folate | 4.7 % |
| Iron | 17.5 % |
| Magnesium | 7.5 % |
| Manganese | 29.9 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.8 % |
| Selenium | 3.7 % |
| Thiamin | 3.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Vegetable & Mixed Green Salad
View the full Grilled Vegetable & Mixed Green Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Vegetable & Mixed Green Salad
40 calories of Olive Oil, (1 1tsp)
16 calories of Pepper, black, (1 tbsp)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
8 calories of Garlic, (2 tsp)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Summer Squash, (0.25 cup, sliced)
3 calories of Mushrooms, cooked, (1 mushroom)
0 calories of Salt, (3 dash)
Calories per serving of Grilled Vegetable & Mixed Green Salad
40 calories of Olive Oil, (1 1tsp)
16 calories of Pepper, black, (1 tbsp)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
8 calories of Garlic, (2 tsp)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Summer Squash, (0.25 cup, sliced)
3 calories of Mushrooms, cooked, (1 mushroom)
0 calories of Salt, (3 dash)
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