Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 136.3
Total Fat 6.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 97.3 mg
Potassium 286.7 mg
Total Carbohydrate 9.6 g
Dietary Fiber 6.6 g
Sugars 0.3 g
Protein 10.2 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 6.3 %
Vitamin E 12.5 %
Calcium 21.7 %
Copper 0.5 %
Folate 0.0 %
Iron 6.8 %
Magnesium 15.6 %
Manganese 23.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 22.4 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pb2 Chia seed Pudding

View the full Pb2 Chia seed Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pb2 Chia seed Pudding

88 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (17.50 gram)

30 calories of Gv Greek yogurt, (0.25 cup)

11 calories of Bell Plantation PB2, (0.50 tbsp)

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)


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