Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 383.0
Total Fat 5.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 74.3 mg
Sodium 1,243.1 mg
Potassium 458.8 mg
Total Carbohydrate 44.5 g
Dietary Fiber 14.5 g
Sugars 3.6 g
Protein 42.1 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 12.7 %
Copper 0.9 %
Folate 3.7 %
Iron 23.4 %
Magnesium 1.5 %
Manganese 2.6 %
Niacin 1.8 %
Pantothenic Acid 2.0 %
Phosphorus 2.0 %
Riboflavin 1.4 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SOUTHWESTERN CHICKEN SOUP

View the full SOUTHWESTERN CHICKEN SOUP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SOUTHWESTERN CHICKEN SOUP

126 calories of Tyson boneless, skinless chicken breast, (4.57 oz)

60 calories of Beans, Kidney beans dark red 3 serv can, (0.43 serving)

46 calories of Great Value Black Beans, (0.21 cup)

42 calories of Bush's Chili Beans, (0.21 cup)

34 calories of Bush's Pinto Beans, (0.21 cup)

24 calories of Yellow Sweet Corn, Canned, (0.14 can (12 oz) yields)

14 calories of GV brand Rotel, (0.71 serving)


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