Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 49.8 mg |
| Sodium | 607.3 mg |
| Potassium | 830.6 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.9 g |
| Protein | 25.9 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 37.7 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 47.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.8 % |
| Copper | 12.4 % |
| Folate | 14.9 % |
| Iron | 17.4 % |
| Magnesium | 14.5 % |
| Manganese | 18.1 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 35.6 % |
| Riboflavin | 15.3 % |
| Selenium | 25.7 % |
| Thiamin | 19.6 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Round Steak Casserole
View the full Round Steak Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Round Steak Casserole
102 calories of Beef, round steak, (0.17 lb)
65 calories of Potato, raw, (0.63 cup diced)
37 calories of Peas, frozen, (0.17 package (10 oz))
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
20 calories of Cream Cheese, Fat Free, (20.83 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
Calories per serving of Round Steak Casserole
102 calories of Beef, round steak, (0.17 lb)
65 calories of Potato, raw, (0.63 cup diced)
37 calories of Peas, frozen, (0.17 package (10 oz))
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
20 calories of Cream Cheese, Fat Free, (20.83 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
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