Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.1 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 29.2 mg |
| Sodium | 199.2 mg |
| Potassium | 134.1 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.0 g |
| Protein | 14.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 9.5 % |
| Iron | 6.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 4.9 % |
| Selenium | 0.0 % |
| Thiamin | 11.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin walnut turkey Lasagna
View the full Pumpkin walnut turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin walnut turkey Lasagna
66 calories of Pasta, Lasagna Noodles, (0.63 oz)
53 calories of Hokkaido Kürbis roh, (83.33 gram(s))
53 calories of Milch, H-Milch, 3,5%, (83.33 gram(s))
43 calories of Margarine, 70% vegetable oil spread, (0.50 tbsp)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
30 calories of Aldi Alpenmark Emmentaler, (8.33 gram(s))
28 calories of Weizen Mehl, (8.33 gram(s))
3 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.17 serving)
0 calories of Archer Farms Herbs De Provence, (0 cup)
Calories per serving of Pumpkin walnut turkey Lasagna
66 calories of Pasta, Lasagna Noodles, (0.63 oz)
53 calories of Hokkaido Kürbis roh, (83.33 gram(s))
53 calories of Milch, H-Milch, 3,5%, (83.33 gram(s))
43 calories of Margarine, 70% vegetable oil spread, (0.50 tbsp)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
30 calories of Aldi Alpenmark Emmentaler, (8.33 gram(s))
28 calories of Weizen Mehl, (8.33 gram(s))
3 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.17 serving)
0 calories of Archer Farms Herbs De Provence, (0 cup)
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