Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 246.7
Total Fat 7.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.8 g
Cholesterol 33.9 mg
Sodium 508.4 mg
Potassium 398.7 mg
Total Carbohydrate 28.1 g
Dietary Fiber 6.7 g
Sugars 5.8 g
Protein 18.6 g
Vitamin A 30.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 152.2 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 12.4 %
Copper 4.9 %
Folate 22.3 %
Iron 14.8 %
Magnesium 8.6 %
Manganese 23.7 %
Niacin 3.0 %
Pantothenic Acid 2.5 %
Phosphorus 4.8 %
Riboflavin 3.8 %
Selenium 2.4 %
Thiamin 6.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage, leek, squash a bussels chicken stir fry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage, leek, squash a bussels chicken stir fry

57 calories of Tyson boneless, skinless chicken breast, (2.08 oz)

41 calories of Canola Oil, (0.33 tbsp)

36 calories of Leeks, (0.67 cup)

30 calories of Cabbage, fresh, (1.33 cup, chopped)

27 calories of Squash - Yellow and Zucchini, (1.33 cup)

25 calories of Sun Bird stir fry seasoning pack, (1.67 serving)

17 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.33 serving)


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