Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 49.1 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 70.2 mg |
Potassium | 118.5 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 1.4 g |
Sugars | 1.5 g |
Protein | 2.8 g |
Vitamin A | 129.9 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 3.0 % |
Vitamin D | 2.2 % |
Vitamin E | 4.6 % |
Calcium | 2.3 % |
Copper | 2.8 % |
Folate | 6.4 % |
Iron | 6.6 % |
Magnesium | 2.9 % |
Manganese | 7.7 % |
Niacin | 2.8 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 2.4 % |
Riboflavin | 13.3 % |
Selenium | 3.6 % |
Thiamin | 4.2 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie cupcakes (sugar and fat free, dairy free)
View the full Pumpkin Pie cupcakes (sugar and fat free, dairy free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie cupcakes (sugar and fat free, dairy free)
23 calories of Flour, white, (0.05 cup)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.06 oz)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (0.08 tsp)
Calories per serving of Pumpkin Pie cupcakes (sugar and fat free, dairy free)
23 calories of Flour, white, (0.05 cup)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.06 oz)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (0.08 tsp)
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