Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 190.2 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 27.5 mg |
Sodium | 413.2 mg |
Potassium | 239.9 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 1.1 g |
Sugars | 0.0 g |
Protein | 10.2 g |
Vitamin A | 5.7 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 7.5 % |
Vitamin D | 9.5 % |
Vitamin E | 1.1 % |
Calcium | 12.6 % |
Copper | 1.1 % |
Folate | 4.5 % |
Iron | 1.4 % |
Magnesium | 1.8 % |
Manganese | 3.3 % |
Niacin | 23.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.6 % |
Riboflavin | 1.7 % |
Selenium | 68.3 % |
Thiamin | 2.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandra's Quick and Easy Tuna Melt
View the full Sandra's Quick and Easy Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandra's Quick and Easy Tuna Melt
50 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.50 serving)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
45 calories of Chicken of the Sea Solid White Tuna - 1 Can, (0.25 serving)
40 calories of Kraft Deli Deluxe Cheese, (0.50 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
Calories per serving of Sandra's Quick and Easy Tuna Melt
50 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.50 serving)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
45 calories of Chicken of the Sea Solid White Tuna - 1 Can, (0.25 serving)
40 calories of Kraft Deli Deluxe Cheese, (0.50 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
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