Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 4.0 mg |
| Sodium | 147.4 mg |
| Potassium | 473.6 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.9 g |
| Protein | 1.9 g |
| Vitamin A | 244.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 8.0 % |
| Copper | 5.5 % |
| Folate | 8.1 % |
| Iron | 5.5 % |
| Magnesium | 9.9 % |
| Manganese | 15.1 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.6 % |
| Selenium | 1.3 % |
| Thiamin | 7.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash and Carrot Bisque
View the full Butternut Squash and Carrot Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash and Carrot Bisque
41 calories of Butternut Squash, (0.50 cup, cubes)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
13 calories of Half and Half Cream, (0.04 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
7 calories of Imagine Low Sodium Vegetable Broth, (0.33 cup)
3 calories of Imagine Organic No-Chicken Broth Low Sodium, (0.33 cup)
3 calories of Nutmeg, ground, (0.08 tbsp)
1 calories of Pepper, white, (0.17 tsp)
Calories per serving of Butternut Squash and Carrot Bisque
41 calories of Butternut Squash, (0.50 cup, cubes)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
13 calories of Half and Half Cream, (0.04 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
7 calories of Imagine Low Sodium Vegetable Broth, (0.33 cup)
3 calories of Imagine Organic No-Chicken Broth Low Sodium, (0.33 cup)
3 calories of Nutmeg, ground, (0.08 tbsp)
1 calories of Pepper, white, (0.17 tsp)
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