Butternut Squash and Carrot Bisque
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 110.6
- Total Fat: 3.6 g
- Cholesterol: 4.0 mg
- Sodium: 147.4 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 4.8 g
- Protein: 1.9 g
View full nutritional breakdown of Butternut Squash and Carrot Bisque calories by ingredient
Number of Servings: 12
Ingredients
-
6 Cups Butternut Squash - cubed
4 cups Carrots (or baby carrots) -- sliced
1.75 cups chopped Onion
1 Quart Imagine No-Chicken Broth -- Low Sodium
1 QUart Imagine Vegetable Broth -- Low Sodium
1/2 cup Half & Half
1 TB Nutmeg
2 tsp White Pepper
2 TBS Earth Balance Spread
Directions
Melt Earth balance in a pot. Cook Onions for 2-3 minutes... add the Squash and Carrots and cook for an additional 4-6 minutes.
Add Broths... bring to a boil then bring down to a simmer for 35-45 minutes until the vegetables are very soft.
Using an immersion blender, blend until desired smoothness.
Add Half and Half and spices. and stir well.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MAMAGOLD.
Add Broths... bring to a boil then bring down to a simmer for 35-45 minutes until the vegetables are very soft.
Using an immersion blender, blend until desired smoothness.
Add Half and Half and spices. and stir well.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MAMAGOLD.