Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 270.1
Total Fat 14.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.4 g
Cholesterol 51.0 mg
Sodium 344.9 mg
Potassium 603.6 mg
Total Carbohydrate 19.2 g
Dietary Fiber 1.8 g
Sugars 0.8 g
Protein 14.7 g
Vitamin A 0.3 %
Vitamin B-12 26.5 %
Vitamin B-6 10.4 %
Vitamin C 30.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.7 %
Copper 6.4 %
Folate 6.7 %
Iron 10.9 %
Magnesium 7.9 %
Manganese 7.0 %
Niacin 20.6 %
Pantothenic Acid 7.7 %
Phosphorus 14.0 %
Riboflavin 10.4 %
Selenium 15.6 %
Thiamin 8.3 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Hash

View the full Potato Hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Hash

180 calories of Ground beef, lean, (2.40 oz)

66 calories of Irish Potatoes, boiled (no salt no butter) 1 potato, (0.60 serving)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Pie crust, frozen, ready-to-bake, (0.10 piece (1/8 of 9" crust))

4 calories of Beef Bouillon (OXO)(1 Sachet), (0.40 serving)

0 calories of Basil, (0.10 tbsp)

0 calories of Water, tap, (0.55 cup (8 fl oz))


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