Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 448.3
Total Fat 20.1 g
Saturated Fat 5.2 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 4.7 g
Cholesterol 27.5 mg
Sodium 705.2 mg
Potassium 716.5 mg
Total Carbohydrate 42.1 g
Dietary Fiber 0.8 g
Sugars 18.8 g
Protein 25.7 g
Vitamin A 45.0 %
Vitamin B-12 58.3 %
Vitamin B-6 12.0 %
Vitamin C 6.2 %
Vitamin D 45.5 %
Vitamin E 0.8 %
Calcium 45.6 %
Copper 4.3 %
Folate 18.9 %
Iron 8.8 %
Magnesium 11.8 %
Manganese 11.0 %
Niacin 35.9 %
Pantothenic Acid 13.5 %
Phosphorus 40.4 %
Riboflavin 39.3 %
Selenium 86.2 %
Thiamin 25.2 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Gravy

View the full Tuna Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Gravy

150 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (3 serving)

125 calories of Milk, nonfat, (1.50 cup)

114 calories of Flour, white, (0.25 cup)

60 calories of Albacore Tuna Fish in Water, (2 oz)

0 calories of Salt, (1 dash)


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