Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 448.3 | Total Fat | 20.1 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 4.6 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 27.5 mg |
Sodium | 705.2 mg |
Potassium | 716.5 mg |
Total Carbohydrate | 42.1 g |
Dietary Fiber | 0.8 g |
Sugars | 18.8 g |
Protein | 25.7 g |
Vitamin A | 45.0 % | Vitamin B-12 | 58.3 % |
---|---|
Vitamin B-6 | 12.0 % |
Vitamin C | 6.2 % |
Vitamin D | 45.5 % |
Vitamin E | 0.8 % |
Calcium | 45.6 % |
Copper | 4.3 % |
Folate | 18.9 % |
Iron | 8.8 % |
Magnesium | 11.8 % |
Manganese | 11.0 % |
Niacin | 35.9 % |
Pantothenic Acid | 13.5 % |
Phosphorus | 40.4 % |
Riboflavin | 39.3 % |
Selenium | 86.2 % |
Thiamin | 25.2 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Gravy
View the full Tuna Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Gravy
150 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (3 serving)
125 calories of Milk, nonfat, (1.50 cup)
114 calories of Flour, white, (0.25 cup)
60 calories of Albacore Tuna Fish in Water, (2 oz)
0 calories of Salt, (1 dash)
Calories per serving of Tuna Gravy
150 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (3 serving)
125 calories of Milk, nonfat, (1.50 cup)
114 calories of Flour, white, (0.25 cup)
60 calories of Albacore Tuna Fish in Water, (2 oz)
0 calories of Salt, (1 dash)
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