Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.4 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 37.9 mg |
| Sodium | 961.0 mg |
| Potassium | 300.9 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.2 g |
| Protein | 19.2 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 11.7 % |
| Copper | 6.5 % |
| Folate | 4.0 % |
| Iron | 10.9 % |
| Magnesium | 8.7 % |
| Manganese | 30.7 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 27.6 % |
| Riboflavin | 20.0 % |
| Selenium | 52.6 % |
| Thiamin | 15.7 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Turkey Tettrazini
View the full Quick and Easy Turkey Tettrazini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Turkey Tettrazini
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
47 calories of Whole Wheat Spaghetti, cooked (pasta), (37.67 grams)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
27 calories of Campbell's Low Sodium Cream of Mushroom Soup (1 can), (0.17 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.33 serving)
7 calories of Milk, nonfat, (0.08 cup)
Calories per serving of Quick and Easy Turkey Tettrazini
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
47 calories of Whole Wheat Spaghetti, cooked (pasta), (37.67 grams)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
27 calories of Campbell's Low Sodium Cream of Mushroom Soup (1 can), (0.17 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.33 serving)
7 calories of Milk, nonfat, (0.08 cup)
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