Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 199.0
Total Fat 8.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.6 g
Cholesterol 26.4 mg
Sodium 300.8 mg
Potassium 32.4 mg
Total Carbohydrate 27.4 g
Dietary Fiber 2.3 g
Sugars 6.6 g
Protein 4.0 g
Vitamin A 7.1 %
Vitamin B-12 7.4 %
Vitamin B-6 12.3 %
Vitamin C 1.3 %
Vitamin D 18.2 %
Vitamin E 3.9 %
Calcium 10.6 %
Copper 0.4 %
Folate 0.7 %
Iron 8.4 %
Magnesium 0.4 %
Manganese 2.8 %
Niacin 4.1 %
Pantothenic Acid 0.1 %
Phosphorus 4.4 %
Riboflavin 4.0 %
Selenium 0.1 %
Thiamin 5.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Apple Oat Scones

View the full Spiced Apple Oat Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Apple Oat Scones

57 calories of All Purpose Unbleached Flour, (0.13 cup)

51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)

33 calories of Butter, unsalted, (0.02 cup)

26 calories of Smart Balance Buttery Spread, (0.33 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Kemps Select 2% Reduced Fat Milk (1 serv=8oz), (0.03 serving)

1 calories of Baking Powder, (0.33 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Morton Iodized Salt, (0.04 tsp)


No nutrition or calorie comments found.