Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.7 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,713.3 mg |
| Potassium | 626.8 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.6 g |
| Protein | 7.3 g |
| Vitamin A | 75.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 186.7 % |
| Vitamin D | 4.4 % |
| Vitamin E | 8.9 % |
| Calcium | 8.0 % |
| Copper | 7.6 % |
| Folate | 23.0 % |
| Iron | 8.1 % |
| Magnesium | 9.7 % |
| Manganese | 16.1 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 11.6 % |
| Riboflavin | 16.1 % |
| Selenium | 7.7 % |
| Thiamin | 7.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Soup - vegan
View the full Thai Soup - vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Soup - vegan
29 calories of Broccoli, fresh, (0.17 bunch)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
20 calories of Coconut Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Soy sauce (tamari), (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Thai Soup - vegan
29 calories of Broccoli, fresh, (0.17 bunch)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
20 calories of Coconut Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Soy sauce (tamari), (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Pepper, black, (0.04 tsp)
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