Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.7 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.6 mg |
| Potassium | 767.0 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 6.4 g |
| Sugars | 17.4 g |
| Protein | 3.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 1.7 % |
| Magnesium | 0.2 % |
| Manganese | 8.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Sweet Potato with Green Apple
View the full Baked Sweet Potato with Green Apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Sweet Potato with Green Apple
138 calories of Sweet Potato, baked, (0.75 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Baked Sweet Potato with Green Apple
138 calories of Sweet Potato, baked, (0.75 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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