Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.6 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 17.4 mg |
| Sodium | 795.0 mg |
| Potassium | 86.0 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.0 g |
| Protein | 12.3 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 20.9 % |
| Copper | 6.4 % |
| Folate | 8.0 % |
| Iron | 8.0 % |
| Magnesium | 3.2 % |
| Manganese | 4.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 18.6 % |
| Riboflavin | 8.5 % |
| Selenium | 23.0 % |
| Thiamin | 1.0 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Cake Pizza
View the full Rice Cake Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Cake Pizza
76 calories of Mozzarella Cheese, part skim milk, (30 grams)
35 calories of Quaker Rice Cakes (Butter Popcorn - 1 rice cake), (1 serving)
30 calories of Pizza Sauce - Ragu - Homemade Style, (0.25 cup)
25 calories of Mushrooms, canned, (14 piece)
7 calories of Black Olives, (1 jumbo)
Calories per serving of Rice Cake Pizza
76 calories of Mozzarella Cheese, part skim milk, (30 grams)
35 calories of Quaker Rice Cakes (Butter Popcorn - 1 rice cake), (1 serving)
30 calories of Pizza Sauce - Ragu - Homemade Style, (0.25 cup)
25 calories of Mushrooms, canned, (14 piece)
7 calories of Black Olives, (1 jumbo)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195