Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.5 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 131.5 mg |
| Sodium | 577.1 mg |
| Potassium | 323.1 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 10.5 g |
| Protein | 26.8 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 34.9 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 4.2 % |
| Folate | 3.8 % |
| Iron | 16.1 % |
| Magnesium | 5.1 % |
| Manganese | 0.8 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 18.4 % |
| Riboflavin | 17.7 % |
| Selenium | 25.8 % |
| Thiamin | 3.9 % |
| Zinc | 36.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Daddy's meatloaf
View the full Daddy's meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Daddy's meatloaf
109 calories of Ground Beef (extra lean), (0.14 unit, cooked (yield from 1 lb raw meat))
109 calories of Ground Beef (extra lean), (0.14 unit, cooked (yield from 1 lb raw meat))
27 calories of Bob's Red Mill Gluten Free Oatmeal, (0.14 serving)
21 calories of Egg, fresh, whole, raw, (0.29 large)
19 calories of Heinz Tomato Katchup, (1.29 tbsp)
19 calories of Heinz Tomato Katchup, (1.29 tbsp)
4 calories of Bell Pepper, Green (Medium Raw), (0.14 serving)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.07 cup)
Calories per serving of Daddy's meatloaf
109 calories of Ground Beef (extra lean), (0.14 unit, cooked (yield from 1 lb raw meat))
109 calories of Ground Beef (extra lean), (0.14 unit, cooked (yield from 1 lb raw meat))
27 calories of Bob's Red Mill Gluten Free Oatmeal, (0.14 serving)
21 calories of Egg, fresh, whole, raw, (0.29 large)
19 calories of Heinz Tomato Katchup, (1.29 tbsp)
19 calories of Heinz Tomato Katchup, (1.29 tbsp)
4 calories of Bell Pepper, Green (Medium Raw), (0.14 serving)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.07 cup)
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