Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 74.9 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 136.9 mg |
Potassium | 141.9 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 1.3 g |
Sugars | 5.6 g |
Protein | 4.7 g |
Vitamin A | 80.9 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.5 % |
Vitamin D | 8.0 % |
Vitamin E | 3.0 % |
Calcium | 8.5 % |
Copper | 0.0 % |
Folate | 2.0 % |
Iron | 2.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 6.0 % |
Riboflavin | 16.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy no-crust low sugar/lowfat pumpkin pie
View the full Easy no-crust low sugar/lowfat pumpkin pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy no-crust low sugar/lowfat pumpkin pie
25 calories of Heart Smart Bisquick (mix only), (0.06 cup)
25 calories of Evaporated Milk, Fat Free Milk Carnation, (2 tbsp)
10 calories of Libbys 100% pure pumpkin, canned, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
5 calories of Blue Bonnet Light Margarine, (0.13 tbsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Easy no-crust low sugar/lowfat pumpkin pie
25 calories of Heart Smart Bisquick (mix only), (0.06 cup)
25 calories of Evaporated Milk, Fat Free Milk Carnation, (2 tbsp)
10 calories of Libbys 100% pure pumpkin, canned, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
5 calories of Blue Bonnet Light Margarine, (0.13 tbsp)
0 calories of Splenda, (3 tsp)
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