Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.9 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 96.2 mg |
| Sodium | 261.3 mg |
| Potassium | 136.1 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.8 g |
| Protein | 14.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.4 % |
| Calcium | 2.5 % |
| Copper | 2.0 % |
| Folate | 2.2 % |
| Iron | 7.5 % |
| Magnesium | 2.8 % |
| Manganese | 0.6 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 10.5 % |
| Riboflavin | 7.9 % |
| Selenium | 27.9 % |
| Thiamin | 2.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lee & Perrins Turkey Meatloaf Muffins
View the full Lee & Perrins Turkey Meatloaf Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lee & Perrins Turkey Meatloaf Muffins
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
36 calories of Ians Whole Wheat Panko Breadcrumbs, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Ketchup, Heinz, (0.50 tbsp)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
2 calories of Onion, diced, (0.03 cup)
Calories per serving of Lee & Perrins Turkey Meatloaf Muffins
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
36 calories of Ians Whole Wheat Panko Breadcrumbs, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Ketchup, Heinz, (0.50 tbsp)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
2 calories of Onion, diced, (0.03 cup)
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