Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 140.4 mg |
| Sodium | 732.8 mg |
| Potassium | 71.2 mg |
| Total Carbohydrate | 60.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 24.2 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.6 % |
| Copper | 3.5 % |
| Folate | 3.5 % |
| Iron | 3.7 % |
| Magnesium | 3.9 % |
| Manganese | 24.5 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.4 % |
| Riboflavin | 5.5 % |
| Selenium | 9.9 % |
| Thiamin | 3.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Buffalo Chicken Nuggets
View the full GF Buffalo Chicken Nuggets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Buffalo Chicken Nuggets
145 calories of Rice flour, white, (0.25 cup)
122 calories of Cornstarch, (0.25 cup)
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Frank's Red Hot Buffalo Wing Sauce, (1 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of GF Buffalo Chicken Nuggets
145 calories of Rice flour, white, (0.25 cup)
122 calories of Cornstarch, (0.25 cup)
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Frank's Red Hot Buffalo Wing Sauce, (1 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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