Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 155.3 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 22.2 mg |
Sodium | 568.3 mg |
Potassium | 344.1 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 1.8 g |
Sugars | 5.3 g |
Protein | 9.8 g |
Vitamin A | 16.4 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 33.9 % |
Vitamin C | 52.9 % |
Vitamin D | 10.4 % |
Vitamin E | 6.3 % |
Calcium | 21.8 % |
Copper | 2.1 % |
Folate | 13.0 % |
Iron | 3.7 % |
Magnesium | 3.7 % |
Manganese | 7.8 % |
Niacin | 22.6 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 10.8 % |
Riboflavin | 42.8 % |
Selenium | 8.0 % |
Thiamin | 45.4 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tina's Chicken Broccoli cheddar soup
View the full Tina's Chicken Broccoli cheddar soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tina's Chicken Broccoli cheddar soup
55 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 quart)
46 calories of Cheddar Cheese, (0.40 oz)
19 calories of Canola Oil, (0.15 tbsp)
14 calories of Flour, white, (0.03 cup)
13 calories of Broccoli, frozen, (0.05 package (2 lb))
4 calories of Chicken Breast (cooked), no skin, roasted, (0.05 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Kal Nutritional Yeast Flakes, (0.15 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Wyler's Chicken Cubes (Instant Buillon), (0.10 serving)
0 calories of Water, tap, (1.60 fl oz)
0 calories of Salt, (0.05 tbsp)
Calories per serving of Tina's Chicken Broccoli cheddar soup
55 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 quart)
46 calories of Cheddar Cheese, (0.40 oz)
19 calories of Canola Oil, (0.15 tbsp)
14 calories of Flour, white, (0.03 cup)
13 calories of Broccoli, frozen, (0.05 package (2 lb))
4 calories of Chicken Breast (cooked), no skin, roasted, (0.05 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Kal Nutritional Yeast Flakes, (0.15 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Wyler's Chicken Cubes (Instant Buillon), (0.10 serving)
0 calories of Water, tap, (1.60 fl oz)
0 calories of Salt, (0.05 tbsp)
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