Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 261.8
Total Fat 16.4 g
Saturated Fat 10.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 42.5 mg
Sodium 1,055.2 mg
Potassium 161.7 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.9 g
Sugars 4.2 g
Protein 13.9 g
Vitamin A 27.3 %
Vitamin B-12 13.4 %
Vitamin B-6 6.6 %
Vitamin C 61.4 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 34.8 %
Copper 2.0 %
Folate 8.9 %
Iron 10.1 %
Magnesium 4.8 %
Manganese 0.3 %
Niacin 4.8 %
Pantothenic Acid 9.8 %
Phosphorus 23.4 %
Riboflavin 14.6 %
Selenium 11.7 %
Thiamin 3.0 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Cole Slaw with PoppySeed Dressing

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Cole Slaw with PoppySeed Dressing

200 calories of Blue Cheese, (2 oz)

23 calories of cabbage, shredded in a bag, Dole, (99.25 gram(s))

23 calories of Dressing - Panera - FF Poppyseed, (3 tbsp)

17 calories of Post Grape-Nuts Cereal, (0.04 cup (1 serving))


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