Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 149.7
Total Fat 7.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 52.8 mg
Sodium 585.7 mg
Potassium 302.8 mg
Total Carbohydrate 2.7 g
Dietary Fiber 2.0 g
Sugars 0.2 g
Protein 17.5 g
Vitamin A 100.3 %
Vitamin B-12 3.4 %
Vitamin B-6 14.0 %
Vitamin C 37.4 %
Vitamin D 0.3 %
Vitamin E 8.2 %
Calcium 9.7 %
Copper 6.9 %
Folate 22.3 %
Iron 9.3 %
Magnesium 5.7 %
Manganese 10.5 %
Niacin 12.1 %
Pantothenic Acid 1.4 %
Phosphorus 13.4 %
Riboflavin 12.0 %
Selenium 31.7 %
Thiamin 4.6 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Greens Paula Dean Style

View the full Homemade Greens Paula Dean Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Greens Paula Dean Style

117 calories of Turkey drumstick (leg), smoked, (2.67 oz with bone, cooked (yield after bone removed))

17 calories of Butter, salted, (0.17 tbsp)

9 calories of Collards, (0.83 cup, chopped)

7 calories of Mustard Greens, (0.33 cup, chopped)


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