Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 149.7 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 52.8 mg |
Sodium | 585.7 mg |
Potassium | 302.8 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 2.0 g |
Sugars | 0.2 g |
Protein | 17.5 g |
Vitamin A | 100.3 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 14.0 % |
Vitamin C | 37.4 % |
Vitamin D | 0.3 % |
Vitamin E | 8.2 % |
Calcium | 9.7 % |
Copper | 6.9 % |
Folate | 22.3 % |
Iron | 9.3 % |
Magnesium | 5.7 % |
Manganese | 10.5 % |
Niacin | 12.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 13.4 % |
Riboflavin | 12.0 % |
Selenium | 31.7 % |
Thiamin | 4.6 % |
Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Greens Paula Dean Style
View the full Homemade Greens Paula Dean Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Greens Paula Dean Style
117 calories of Turkey drumstick (leg), smoked, (2.67 oz with bone, cooked (yield after bone removed))
17 calories of Butter, salted, (0.17 tbsp)
9 calories of Collards, (0.83 cup, chopped)
7 calories of Mustard Greens, (0.33 cup, chopped)
Calories per serving of Homemade Greens Paula Dean Style
117 calories of Turkey drumstick (leg), smoked, (2.67 oz with bone, cooked (yield after bone removed))
17 calories of Butter, salted, (0.17 tbsp)
9 calories of Collards, (0.83 cup, chopped)
7 calories of Mustard Greens, (0.33 cup, chopped)
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