Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.9 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 24.6 mg |
| Sodium | 462.3 mg |
| Potassium | 242.9 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.9 g |
| Protein | 12.0 g |
| Vitamin A | 93.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.1 % |
| Copper | 1.4 % |
| Folate | 3.0 % |
| Iron | 3.2 % |
| Magnesium | 4.0 % |
| Manganese | 2.2 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 3.4 % |
| Selenium | 10.6 % |
| Thiamin | 3.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kristin's chicken rice soup
View the full Kristin's chicken rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kristin's chicken rice soup
87 calories of Brown rice (1 cup cooked), (0.40 serving)
48 calories of Chicken Breast (cooked), no skin, roasted, (1.40 ounces)
16 calories of Carrot - raw, chopped, (0.30 cup)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
6 calories of Celery, raw, (0.30 cup, diced)
3 calories of Chicken Broth or Bouillon, (0.20 packet (6 fl oz prepared))
0 calories of Lawry's, Italian Garlic Marinade, 1 Tbsp, (0.40 serving)
Calories per serving of Kristin's chicken rice soup
87 calories of Brown rice (1 cup cooked), (0.40 serving)
48 calories of Chicken Breast (cooked), no skin, roasted, (1.40 ounces)
16 calories of Carrot - raw, chopped, (0.30 cup)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
6 calories of Celery, raw, (0.30 cup, diced)
3 calories of Chicken Broth or Bouillon, (0.20 packet (6 fl oz prepared))
0 calories of Lawry's, Italian Garlic Marinade, 1 Tbsp, (0.40 serving)
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