Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.5 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 11.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 45.0 mg |
| Sodium | 300.1 mg |
| Potassium | 4.5 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 21.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chipotle Ranch Porkchops
View the full Spicy Chipotle Ranch Porkchops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chipotle Ranch Porkchops
154 calories of Grapeseed Oil, (0.08 cup)
140 calories of pork chop boneless thick cut 4oz., (1 serving)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of rockin chipotle seasoning, (0.50 tsp)
Calories per serving of Spicy Chipotle Ranch Porkchops
154 calories of Grapeseed Oil, (0.08 cup)
140 calories of pork chop boneless thick cut 4oz., (1 serving)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of rockin chipotle seasoning, (0.50 tsp)
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