Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 341.4
Total Fat 6.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.2 g
Cholesterol 110.5 mg
Sodium 476.1 mg
Potassium 233.7 mg
Total Carbohydrate 52.6 g
Dietary Fiber 3.2 g
Sugars 3.2 g
Protein 16.5 g
Vitamin A 6.3 %
Vitamin B-12 14.1 %
Vitamin B-6 9.5 %
Vitamin C 40.7 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 3.9 %
Copper 19.6 %
Folate 5.5 %
Iron 15.1 %
Magnesium 12.7 %
Manganese 17.2 %
Niacin 9.9 %
Pantothenic Acid 4.6 %
Phosphorus 16.8 %
Riboflavin 4.2 %
Selenium 45.0 %
Thiamin 5.9 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Phad Thai

View the full Phad Thai Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Phad Thai

192 calories of Rice Noodles, (1 cup)

56 calories of Shrimp, cooked, (2 oz)

47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)

16 calories of Sesame Oil, (0.13 tbsp)

9 calories of Bean sprouts, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Thai Chili Sauce, (0.13 tbsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Cilantro, raw, (2 tbsp)


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