Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 372.0
Total Fat 16.7 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 736.4 mg
Potassium 809.2 mg
Total Carbohydrate 33.1 g
Dietary Fiber 8.0 g
Sugars 14.3 g
Protein 21.3 g
Vitamin A 16.0 %
Vitamin B-12 29.5 %
Vitamin B-6 9.5 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.6 %
Copper 2.8 %
Folate 1.5 %
Iron 27.7 %
Magnesium 3.4 %
Manganese 0.6 %
Niacin 17.0 %
Pantothenic Acid 2.8 %
Phosphorus 10.3 %
Riboflavin 9.3 %
Selenium 17.0 %
Thiamin 2.5 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Momma's Famous Chilleh!

View the full Momma's Famous Chilleh! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Momma's Famous Chilleh!

200 calories of Ground beef, lean, (2.67 oz)

87 calories of Beans, Bushs Baked Maple Cured, (0.29 cup)

35 calories of Tomatoes, Primo crushed, (0.29 cup)

24 calories of Tomatoe, Great Value sauce, (0.30 cup)

8 calories of Beans, Great Value Dark Red Kidney, (0.04 cup)

8 calories of Granulated Sugar, (0.50 tsp)

8 calories of 1 med yellow onion, (0.17 serving)

2 calories of Garlic (fresh, raw, 1 clove), (0.42 serving)


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