Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.9 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 31.2 mg |
| Sodium | 439.9 mg |
| Potassium | 586.3 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.4 g |
| Protein | 6.7 g |
| Vitamin A | 50.8 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 40.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.2 % |
| Calcium | 16.0 % |
| Copper | 7.3 % |
| Folate | 7.1 % |
| Iron | 6.2 % |
| Magnesium | 9.1 % |
| Manganese | 11.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 17.7 % |
| Riboflavin | 8.8 % |
| Selenium | 4.4 % |
| Thiamin | 8.2 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato-Cheese Soup (Vegetarian)
View the full Potato-Cheese Soup (Vegetarian) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato-Cheese Soup (Vegetarian)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
41 calories of Half and Half Cream, (0.13 cup)
13 calories of Butter, salted, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Great Value Iodized Salt, (0.13 tsp)
Calories per serving of Potato-Cheese Soup (Vegetarian)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
41 calories of Half and Half Cream, (0.13 cup)
13 calories of Butter, salted, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Great Value Iodized Salt, (0.13 tsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Start before work, ready to eat later
- This hearty soup, packed with vegetables, is a great addition to any meal.
- These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds...
- Vegetables, barley, and beef make this soup a full meal in itself.
- It's loaded with all kinds of tasty veggies.
- This tangy, tart salad will tickle your taste buds.
- A colorful mix of red & sweet potatoes.
- Rich and full of flavor, this dish is at its best when served over rice.
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- This is a really easy and delicious soup. It's one of those recipes that you can modify to make your...
- Vegetarian Indian Dish
- Easy Beet Soup