Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 199.9
Total Fat 9.8 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 31.2 mg
Sodium 439.9 mg
Potassium 586.3 mg
Total Carbohydrate 21.9 g
Dietary Fiber 3.5 g
Sugars 3.4 g
Protein 6.7 g
Vitamin A 50.8 %
Vitamin B-12 3.6 %
Vitamin B-6 19.6 %
Vitamin C 40.8 %
Vitamin D 0.7 %
Vitamin E 1.2 %
Calcium 16.0 %
Copper 7.3 %
Folate 7.1 %
Iron 6.2 %
Magnesium 9.1 %
Manganese 11.4 %
Niacin 7.0 %
Pantothenic Acid 5.3 %
Phosphorus 17.7 %
Riboflavin 8.8 %
Selenium 4.4 %
Thiamin 8.2 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato-Cheese Soup (Vegetarian)

View the full Potato-Cheese Soup (Vegetarian) Recipe & Instructions
Submitted by: WOUJER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato-Cheese Soup (Vegetarian)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

41 calories of Half and Half Cream, (0.13 cup)

13 calories of Butter, salted, (0.13 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, (0.13 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Great Value Iodized Salt, (0.13 tsp)


No nutrition or calorie comments found.