Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 449.1
Total Fat 9.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.9 g
Cholesterol 158.3 mg
Sodium 1,788.6 mg
Potassium 1,666.1 mg
Total Carbohydrate 52.3 g
Dietary Fiber 7.4 g
Sugars 5.7 g
Protein 41.4 g
Vitamin A 279.1 %
Vitamin B-12 15.2 %
Vitamin B-6 63.3 %
Vitamin C 76.4 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 15.1 %
Copper 29.7 %
Folate 20.3 %
Iron 33.3 %
Magnesium 34.4 %
Manganese 72.4 %
Niacin 84.9 %
Pantothenic Acid 37.1 %
Phosphorus 51.4 %
Riboflavin 33.1 %
Selenium 44.2 %
Thiamin 35.3 %
Zinc 30.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Chicken Stuffed Acorn Squash

View the full Moroccan Chicken Stuffed Acorn Squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chicken Stuffed Acorn Squash

223 calories of Chicken Thigh, (187.50 grams)

86 calories of Squash, winter, acorn, raw, (0.50 squash (4 inch dia))

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

13 calories of Onions, raw, (0.50 small)

10 calories of Olive Oil, (0.25 1tsp)

6 calories of Garlic, (1.25 cloves)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Turmeric, ground, (0.38 tsp)

3 calories of Cumin seed, (0.38 tsp)

2 calories of Ginger, ground, (0.38 tsp)

2 calories of Cinnamon, ground, (0.38 tsp)

2 calories of Capers, canned, (1 tbsp, drained)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Saffron, (0.06 tsp)

0 calories of Kosher Salt, (0.38 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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